Tuesday, December 28, 2010

Time to Reflect: How to Keep a Journal

A window to your soul, keeping a journal can be a way of giving your feelings an outlet like no other, a place where your deepest thoughts can reside without fear of judgment, blame, or need of justification. Journals allow you to be just who you are, and are a place where you can travel through life's emotions with gentleness, compassion, and deeper understanding.
While journal writing is a personal journey, determined wholly by your own thoughts, ideas, and meanderings, it can be helpful to read suggestions for making the most of your journal, as well as some ideas about getting one started. If you haven't tried journal writing yet, or you have but let it slip or didn't really get into it, there is no time like the present to start one and to let your consciousness flow through your writing, connecting you with your deeper thoughts and ideas.

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