How to Use an Instead Softcup

Instead Softcups are a disposable menstrual cup brand sold in many drugstores and supermarkets. Softcups are composed of a sac and a firmer ring from a polymeric material that is also used in catheters and baby bottle nipples. They are similar in shape to a diaphragm and collect menstrual fluid, instead of absorbing it like a tampon.
Softcups can be used during sleep, sports, swimming, or sexual intercourse. Most women can wear menstrual cups longer than traditional menstrual products, they eliminate period odor, don't cause dryness or irritation, and have not been linked to TSS. Read on to find out how to use one.

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